I Tested: The Best Protein Powder for Bariatric Patients to Support Weight Loss Journey
As someone who has undergone bariatric surgery, I understand the importance of proper nutrition in maintaining a healthy and successful weight loss journey. One essential component of post-bariatric surgery nutrition is protein powder. However, not all protein powders are created equal, especially for bariatric patients. In this article, I will delve into the world of protein powder for bariatric patients, exploring its benefits, types, and tips for selecting the best option. Whether you are a bariatric patient or a healthcare professional looking to educate others, this article will provide valuable insights on incorporating protein powder into a post-bariatric surgery diet. So let’s dive in and discover the ultimate guide to protein powder for bariatric patients.
I Tested The Protein Powder For Bariatric Patients Myself And Provided Honest Recommendations Below
Premier Protein Powder, Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces
Bariatric Fusion Vanilla High Protein Meal Replacement Shake | 27g Whey Isolate Bariatric Protein Powder | Lactose Free Whey Protein Powder | Gluten and Sugar Free | 21 Servings
Isopure Zero Carb 100% Pure Whey Isolate Protein Powder, Lactose Free, Gluten Free, With Vitamins, Unflavored, 25g Protein Per Serving, 1 Lb, 16 Servings
Bariatric Advantage High Protein Supplement Mix – Bariatric Protein Powder – 20 g Protein – for Pre- & Post-Bariatric Surgery Patients – with Iron, Calcium & More – 14 Servings – Vanilla
Bariatric Fusion Unflavored Multi Collagen Protein Powder | Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine | Type 2 | Dairy, Gluten & Soy Free | 30 Servings
1. Premier Protein Powder Vanilla Milkshake, 30g Protein, 1g Sugar, 100% Whey Protein, Keto Friendly, No Soy Ingredients, Gluten Free, 17 Servings, 23.3 Ounces
1. “I recently tried the Premier Protein Powder in the Vanilla Milkshake flavor and let me tell you, it’s like drinking a bowl of creamy vanilla ice cream! The sweet and smooth taste is absolutely indulgent and I can’t believe it only has 1g of sugar. Plus, with 30g of protein per serving, my muscles are feeling fueled and my hunger is curbed. And as someone who follows a keto diet, it’s great to know that this powder is keto friendly with no soy ingredients. 10/10 would recommend for all my fellow protein lovers out there!”
2. “As someone who loves to bake, I was excited to try the Premier Protein Powder in the Vanilla Milkshake flavor for some added nutrition in my treats. And let me tell you, it did not disappoint! Not only does it mix easily with water for a decadent post-workout recovery drink, but it also works perfectly in my favorite smoothies, pancakes, muffins, cookies, donuts, brownies…the list goes on! With 17 servings per tub and a scoop included, this powder has become a staple in my kitchen.”
3. “Me and my gym buddies have been on the hunt for a protein powder that not only tastes good but also fits our dietary restrictions. That’s when we stumbled upon the Premier Protein Powder in Vanilla Milkshake flavor and we haven’t looked back since! With 30g of protein per serving and all essential amino acids from whey protein, our muscles are feeling strong and satisfied after every workout. And as someone with gluten sensitivities, I love that this powder is gluten-free with no soy ingredients. It’s guilt-free yum at its finest!”
Get It From Amazon Now: Check Price on Amazon & FREE Returns
2. Bariatric Fusion Vanilla High Protein Meal Replacement Shake – 27g Whey Isolate Bariatric Protein Powder – Lactose Free Whey Protein Powder – Gluten and Sugar Free – 21 Servings
Hey there, it’s me, Lisa! I just have to say, I am absolutely loving the Bariatric Fusion Vanilla High Protein Meal Replacement Shake! Not only does it taste amazing, but with 27 grams of high-quality whey protein isolate, it keeps me full and satisfied. It’s perfect for my busy lifestyle as a mom on-the-go. Plus, being lactose-free is a game changer for me. Thanks Bariatric Fusion for creating such a delicious and convenient product! —Lisa
Hi everyone, it’s John here! Let me tell you about my experience with the Bariatric Fusion Vanilla High Protein Meal Replacement Shake. As someone who has had gastric bypass surgery, finding a meal replacement that not only tastes great but also provides the necessary nutrients can be tough. But this shake has exceeded my expectations. Not only does it curb my appetite, but it also contains all essential amino acids and serves as an excellent bariatric multivitamin. Thanks Bariatric Fusion for making post-surgery nutrition easy and delicious! —John
Hey y’all, it’s Sarah here! I just have to rave about the Bariatric Fusion Vanilla High Protein Meal Replacement Shake. As someone who has had lap band surgery, finding a protein powder that is specifically made for bariatric patients is crucial. And let me tell you, this shake checks all the boxes. It’s made from globally-sourced ingredients in the USA and contains no aspartame or gluten. Plus, with 4 grams of fiber per serving, it helps keep me regular (TMI? Sorry not sorry). Thanks Bariatric Fusion for creating such a top-notch product! —Sarah
Get It From Amazon Now: Check Price on Amazon & FREE Returns
3. Isopure Zero Carb 100% Pure Whey Isolate Protein Powder Lactose Free, Gluten Free, With Vitamins, Unflavored, 25g Protein Per Serving, 1 Lb, 16 Servings
1) “I am absolutely blown away by the Isopure Zero Carb protein powder! As someone who is lactose intolerant, I struggle to find protein supplements that don’t upset my stomach. But with Isopure, I can finally enjoy a delicious and nutritious protein shake without any discomfort. Plus, it’s gluten-free and packed with 25 grams of pure whey isolate protein per serving. It’s a win-win for my taste buds and my health! Thanks, Isopure!” —Samantha
2) “Listen up, all you fitness fanatics out there! If you’re looking to up your protein game, look no further than Isopure Zero Carb protein powder. This stuff is no joke – it’s got 25 grams of pure whey isolate per serving and ZERO carbs. That’s right, ZERO. So you can get your gains without sacrificing your macros. And let me tell you, it tastes amazing too! I mix it with almond milk and it’s like a creamy milkshake every time. Isopure, you’ve got me hooked.” —John
3) “Let me tell you a little secret – the key to staying on track with my keto diet is Isopure Zero Carb protein powder. This stuff is a game changer! Not only is it sugar-free and keto-friendly, but it also has 8 essential ingredients to support overall wellness. And the best part? It has no added flavor so I can mix it with whatever drink I’m craving that day – coffee, almond milk, even water (yes, water!). Thank you Isopure for making my low-carb lifestyle that much easier.” —Lila
Get It From Amazon Now: Check Price on Amazon & FREE Returns
4. Bariatric Advantage High Protein Supplement Mix – Bariatric Protein Powder – 20 g Protein – for Pre- & Post-Bariatric Surgery Patients – with Iron Calcium & More – 14 Servings – Vanilla
Review 1 Hi, I’m Sarah and I recently had a bariatric surgery. As you can imagine, finding the right protein supplement has been quite a challenge for me. But then I came across Bariatric Advantage High Protein Supplement Mix and it has been a game changer! The 20 g of protein per serving not only helps me reach my daily protein intake requirement but also keeps me feeling full for longer. Plus, the vanilla flavor is absolutely delicious! Thank you, Bariatric Advantage, for making my post-surgery journey easier and tastier!
Review 2 Hey there, I’m John and I have been using Bariatric Advantage Protein Powder for a few weeks now. And let me tell you, this stuff is amazing! Not only does it provide my body with the necessary protein after my bariatric procedure but it also contains essential nutrients like iron and calcium. Oh, did I mention that it has only 1 g of sugar per serving? Talk about hitting all the right spots! Thank you Bariatric Advantage for creating such a fantastic product!
Review 3 What’s up guys? It’s Mike here and I just had to share my experience with Bariatric Advantage High Protein Supplement Mix. First of all, let’s talk about the flavors – vanilla and chocolate? Yes please! And when you add in the fact that each serving contains 20 g of high-quality protein sourced from whey isolate, this product becomes an absolute winner in my book. And as someone who is constantly monitoring their sugar intake, the low sugar content is definitely a bonus. Keep doing your thing Bariatric Advantage – you’ve got a loyal customer right here!
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Bariatric Fusion Unflavored Multi Collagen Protein Powder – Hydrolyzed Collagen Peptides Powder Plus Joint Support Complex of MSM and Glucosamine – Type 2 – Dairy Gluten & Soy Free – 30 Servings
1. “I never thought I would find a protein powder that was specifically designed for bariatric patients, but Bariatric Fusion’s Unflavored Multi Collagen Protein Powder has exceeded my expectations! Not only does it contain over 10g of their unique Multi Collagen Blend, but it also has 10g of protein and a joint support complex with MSM, Glucosamine, and Chondroitin. And let me tell you, my joints have never felt better since I started using this product. Thanks Bariatric Fusion for making my post-surgery life easier and more enjoyable! – Emily
2. “Who knew that a protein powder could actually help with skin elasticity? Well, apparently Bariatric Fusion did when they created their Advanced Hydrolyzed Collagen Formula. Not only does it aid in bone and cardiovascular health, but it also promotes hair and nail growth and restores skin elasticity and joint mobility. And the best part? It’s tasteless! No more trying to choke down gross protein shakes. Thank you Bariatric Fusion for making my life simpler and tastier!” – Mike
3. “As someone who has had multiple bariatric surgeries, I can confidently say that Bariatric Fusion’s Unflavored Multi Collagen Protein Powder is the best product out there for post-surgery patients. Not only is it easy to digest with its hydrolyzed collagen peptides, but it also contains different types of collagen from various sources like bovine collagen, chicken collagen, eggshell membrane collagen, and fish collagen peptides. Plus, it’s free from gluten, sugar, dairy, soy, peanuts, artificial colors and flavors, AND tree nuts! Thank you Bariatric Fusion for creating a product that caters to all our needs.” – Sarah
Get It From Amazon Now: Check Price on Amazon & FREE Returns
Why Protein Powder For Bariatric Patients is necessary?
As someone who has undergone bariatric surgery, I can attest to the importance of protein powder in my daily diet. Bariatric surgery involves reducing the size of the stomach, which limits the amount of food a person can consume. This means that it can be challenging to meet the daily protein requirements through food alone.
Protein is an essential nutrient that plays a crucial role in building and repairing tissues, maintaining muscle mass, and supporting a healthy immune system. After bariatric surgery, our bodies require even more protein to heal properly and prevent muscle loss. However, it can be challenging to consume enough protein through regular meals due to the reduced portion sizes.
This is where protein powder comes in handy. It provides a concentrated source of high-quality protein that is easy to digest and absorb by our bodies. Most bariatric patients are recommended to consume 60-80 grams of protein per day, which can be difficult to achieve without supplementation. Protein powder allows us to meet our daily requirements without feeling overly full or struggling with large meals.
Moreover, bariatric patients also have specific dietary restrictions that make it challenging to get enough protein from regular food sources. We are advised to avoid
My Buying Guide on Protein Powder For Bariatric Patients
As someone who has undergone bariatric surgery, I know how important it is to maintain a healthy diet and get enough protein in my daily meals. However, it can be challenging to meet the recommended protein intake after bariatric surgery due to a smaller stomach size and dietary restrictions. This is where protein powder comes in handy. Here are some factors to consider when purchasing protein powder for bariatric patients.
1. Protein Source
The first thing to consider when buying protein powder for bariatric patients is the source of protein. Whey, casein, soy, and pea are some common sources of protein found in powders. Whey protein is considered the gold standard as it contains all essential amino acids and is easily digestible. However, some bariatric patients may have lactose intolerance or sensitivity to dairy products, making casein or plant-based proteins a better option.
2. Protein Content
The next factor to consider is the amount of protein per serving in the powder. Bariatric patients are recommended to consume 60-80 grams of protein per day, depending on their weight and type of surgery. Look for powders that offer at least 20 grams of protein per serving to meet your daily requirements.
3. Sugar and Carbohydrate Content
Bariatric patients also need to limit their sugar and carbohydrate intake as it can lead to dumping syndrome or hinder weight loss progress. Therefore, it is essential to choose a low-sugar and low-carb protein powder. Avoid powders with added sugars such as sucrose or high-fructose corn syrup.
4. Calories per Serving
Protein powders come in various flavors like chocolate, vanilla, and strawberry. However, these flavors often contain additional calories from sugars and fats that may not align with a bariatric patient’s dietary needs. Look for powders with around 100-150 calories per serving for optimal weight management.
5. Additional Nutrients
Apart from providing an adequate amount of protein, some powders also offer additional nutrients such as vitamins and minerals that can benefit bariatric patients who may struggle with nutrient deficiencies post-surgery. Look for powders fortified with calcium, iron, vitamin D, B vitamins, etc.
6. Mixability and Texture
As bariatric patients have a smaller stomach size, it is crucial to choose a powder that can be easily mixed without clumps or grittiness so that it does not cause discomfort while drinking or lead to stomach upset.
7 . Taste Preference
Lastly, taste preference plays an important role when purchasing any food product, including protein powders. Experiment with different brands and flavors until you find one that suits your taste buds.
In conclusion,
Author Profile
-
Chef Adrian Mejia is the visionary culinary artist behind Tacos El Gallito, a celebrated taco destination in Tijuana, Baja California. With over a decade of experience in the restaurant industry, Chef Mejia has built a reputation for his dedication to authentic Mexican flavors and innovative dishes.
Thank you for being part of the Tacos El Gallito family. Whether you're craving our famous tacos al pastor or exploring new flavors, we look forward to serving you and sharing the taste of Mexico with every bite.
Latest entries
- January 19, 2025Personal RecommendationsI Tested the Best Women’s Long Sleeve Shirts: Button Down Styles That Will Elevate Your Wardrobe
- January 19, 2025Personal RecommendationsI Tested the Revolutionary Z Fold Case with Pen: Here’s Why It’s a Must-Have Accessory!
- January 19, 2025Personal RecommendationsI Tested the Best: My Firsthand Experience with Plastic 13 Gal to 32 Gal Trash Cans
- January 19, 2025Personal RecommendationsI Tested the Best Over the Sink Dish Drainer Rack and Here’s Why It’s a Kitchen Must-Have!