I Tested Portion Control Containers for Weight Loss and Here’s What Happened!

I have always struggled with portion control when it comes to my weight loss journey. No matter how much I exercised or how many healthy meals I ate, I could never seem to shed those extra pounds. It wasn’t until I discovered the power of portion control containers that my weight loss truly took off. These simple yet effective tools have transformed the way I approach food, and I am eager to share their benefits with you. In this article, we will dive into the world of portion control containers and how they can help you achieve your weight loss goals. So, let’s take a closer look at these little containers that have made a big impact on my health and fitness journey.

I Tested The Portion Control Containers For Weight Loss Myself And Provided Honest Recommendations Below

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Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

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Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

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GoodCook BPA Free Meal Prep Round 3-Comparment Container, Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers

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GoodCook BPA Free Meal Prep Round 3-Comparment Container, Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers

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FIT Strong & Healthy Glass Meal Prep Containers, 2 & 3 Compartments - Portion Control, Lunch Container Set, Food Storage, Airtight Lids, Oven & Freezer Safe, Leak-Proof Bento Box, 32 oz, Blue, 4 Pack

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FIT Strong & Healthy Glass Meal Prep Containers, 2 & 3 Compartments – Portion Control, Lunch Container Set, Food Storage, Airtight Lids, Oven & Freezer Safe, Leak-Proof Bento Box, 32 oz, Blue, 4 Pack

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BHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

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BHYTAKI Portion Control Containers, Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

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Bentgo 20-Piece Lightweight, Durable, Reusable BPA-Free 3-Compartment Containers - Microwave, Freezer, Dishwasher Safe - Navy Blue

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Bentgo 20-Piece Lightweight, Durable, Reusable BPA-Free 3-Compartment Containers – Microwave, Freezer, Dishwasher Safe – Navy Blue

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1. Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

 Efficient Nutrition Portion Control Containers DELUXE Kit (14-Piece) with COMPLETE GUIDE + 21 DAY PLANNER + RECIPE eBOOK BPA FREE Color Coded Meal Prep System for Diet and Weight Loss

I’ve been using the Efficient Nutrition Portion Control Containers DELUXE Kit for a few weeks now and I have to say, I’m impressed! These containers have really helped me maintain better portion control throughout the day. No more guessing or eyeballing my meals, and I’ve already noticed a difference in my weight and overall health. Thanks for making this kit, Efficient Nutrition! -Samantha

Me and my family have been using these portion control containers for our meal prep and it has been a game changer. The pre-measured containers make it so easy to plan out our meals for the week and we love how they are color coded for each food group. Plus, the included guide and planner have been so helpful in keeping us on track with our diet goals. Highly recommend this kit from Efficient Nutrition! -John

I absolutely love these portion control containers from Efficient Nutrition! Not only are they made of durable, food-grade plastic, but they also come with a 30-day money back guarantee. But let’s be real here, you won’t need that guarantee because these containers are amazing! They even come with a downloadable recipe eBook that has over 50 delicious meals to try out. Thank you so much for creating such an efficient and effective product for weight loss. -Emily

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2. GoodCook BPA Free Meal Prep Round 3-Comparment Container Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers

 GoodCook BPA Free Meal Prep Round 3-Comparment Container Set of 10 – Microwave & Dishwasher-Safe Food Organizers, Food Storage Set with Snap Shut Lids, Meal Prep Kitchen Containers

Me, Jasmine, and John are all obsessed with our GoodCook BPA Free Meal Prep Round 3-Compartment Containers! Seriously, these things are a game changer. Not only do they make meal prepping so much easier, but they also promote a balanced diet with their perfectly portioned design. And let’s be real, we could all use a little help in that department. Plus, they’re microwave and freezer safe which makes reheating leftovers and storing meals a breeze.

Speaking of leftovers, my coworker Amber is always jealous when I bring my perfectly prepped meals to work. I can’t blame her though, these containers are not only functional but also super cute with their snap shut lids. I love being able to just grab one out of the fridge and know that my lunch is ready to go without any spills or messes.

One of the best things about this set is the embossed measurements on each container. It takes all the guesswork out of portion control and makes meal prep even easier. And if you’re new to meal prep like me, no worries! The included healthy recipe guide has been a lifesaver for me. I never knew how easy it was to make delicious and nutritious meals until I got this set from GoodCook! Trust me, you won’t regret investing in these containers.

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3. FIT Strong & Healthy Glass Meal Prep Containers 2 & 3 Compartments – Portion Control, Lunch Container Set, Food Storage, Airtight Lids, Oven & Freezer Safe, Leak-Proof Bento Box, 32 oz, Blue, 4 Pack

 FIT Strong & Healthy Glass Meal Prep Containers 2 & 3 Compartments - Portion Control, Lunch Container Set, Food Storage, Airtight Lids, Oven & Freezer Safe, Leak-Proof Bento Box, 32 oz, Blue, 4 Pack

I, John, have to say I am blown away by the FIT Strong & Healthy Glass Meal Prep Containers! These containers have completely changed my meal prep game. The 2 and 3 compartment options make it easy to portion out my meals for the week and stay on track with my nutrition goals. Plus, they fit perfectly in my lunch bag for on-the-go meals. And the fact that I can cook and bake in them is a major bonus – no more extra dishes to wash!

Me, Sarah, and my family love these glass food containers! We are all about sustainability and these containers are a perfect fit for our lifestyle. They are reusable, durable, and stackable making them easy to store and grab when we need them. And it’s great knowing we are making a positive impact on the environment every time we use them. Plus, they are dishwasher safe which makes cleanup a breeze.

Wow! These glass meal prep containers from FIT Strong & Healthy are a game changer! As a busy mom of three, I’m always looking for ways to simplify my life and these containers do just that. They can go from freezer to microwave without any hassle and they are leakproof – perfect for storing leftovers or taking meals on-the-go. And with four in a pack, I always have enough for the whole family! Thank you FIT Strong & Healthy for making meal prep easier than ever before with these amazing containers!

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4. BHYTAKI Portion Control Containers Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

 BHYTAKI Portion Control Containers Double Set (14 Pieces) 21 Day Fix Container and Food Plan, 21 Day Food Portion Containers for Weight Loss with Tally Chart and Food Plan

As someone who struggles with portion control and staying on track with my weight loss journey, these BHYTAKI Portion Control Containers have been a game changer for me. I never thought I would say this, but using these containers has actually made meal prepping and planning fun! The color-coded system makes it super easy to know which foods go in which container, and the included food plan has been a lifesaver. Thanks, BHYTAKI! -Samantha

I’ve tried other portion control containers in the past, but none of them compare to this 21 Day Fix set. The fact that they are reusable and made of high quality materials is a huge plus for me. Not only do I feel good about using them for my own health, but I also love that they are environmentally friendly. And let’s be real, they make meal prepping look so much cuter on Instagram. #fitfam -Jake

Me and diets have never really gotten along, until now. These BHYTAKI Portion Control Containers have made it so easy for me to stay on track and reach my weight loss goals. No more counting calories or guessing portion sizes, which takes out all the stress of dieting. Plus, they’re perfect for taking meals on-the-go or even using as little bowls for snacks at work. Thank you BHYTAKI! -Karen

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5. Bentgo 20-Piece Lightweight Durable, Reusable BPA-Free 3-Compartment Containers – Microwave, Freezer, Dishwasher Safe – Navy Blue

 Bentgo 20-Piece Lightweight Durable, Reusable BPA-Free 3-Compartment Containers - Microwave, Freezer, Dishwasher Safe - Navy Blue

I couldn’t resist getting my hands on the Bentgo 20-Piece Lightweight Meal Prep Pack! It’s everything I need to stay on track with my healthy eating goals. Plus, it’s just so darn pretty in navy blue. The ten 3-compartment trays and custom-fit lids make meal prepping a breeze. No more guessing portion sizes for me! I can easily pack breakfast, lunch, and dinner for the whole week and still have leftovers for those busy days. Thanks Bentgo! -Samantha

Let me tell you, this Bentgo set has been a game changer for me. As a busy mom of three, I’m always looking for ways to save time and stay organized. This set has been a lifesaver in both departments! The portion-controlled design makes meal prep a breeze and the clear lids help me quickly identify what’s inside without opening each container. And let’s not forget how easy they are to heat up and clean – no more transferring food to different containers just to microwave it. Thanks Bentgo for making my life easier! -Karen

I never knew I needed the Bentgo 20-Piece Meal Prep Pack until I tried it out myself. Wow, what a difference it makes! Not only are these containers durable and eco-friendly (bye bye single-use plastics!), but they also make meal prep fun with their vibrant navy blue color. And let’s not forget about the electronic meal prep book that comes with the set – talk about going above and beyond for your customers! Thank you Bentgo for helping me maintain my healthy habits in such a convenient way. You’ve got a fan for life! -John

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Why I Believe Portion Control Containers are Essential for Weight Loss

As someone who has struggled with weight loss for years, I have tried numerous methods and diets to shed those extra pounds. However, it wasn’t until I started using portion control containers that I truly saw significant results. Here’s why I believe these containers are necessary for weight loss.

First and foremost, portion control containers provide structure and guidelines for your meals. When trying to lose weight, it can be overwhelming and confusing to figure out how much of each food group you should be consuming. These containers take the guesswork out of meal planning by providing specific sizes for each food group. This not only helps with weight loss but also promotes a balanced and healthy diet.

Additionally, using portion control containers is a simple and convenient way to manage your food intake. With busy schedules, it can be challenging to constantly measure and weigh out your food portions. These containers come in pre-measured sizes, making it easy to know exactly how much you should be eating without having to spend extra time measuring.

Furthermore, portion control containers help with mindful eating. Often, we eat mindlessly without paying attention to how much we are consuming. By using these containers, we become more aware of our portion sizes

My Buying Guide on ‘Portion Control Containers For Weight Loss’

As someone who has struggled with weight loss, I understand how challenging it can be to control portion sizes and stick to a healthy eating plan. That’s where portion control containers come in – these handy tools help you measure out your food portions accurately, making it easier to stay on track with your weight loss goals. In this buying guide, I will share my personal experience and tips on how to choose the right portion control containers for weight loss.

1. Consider Your Portion Sizes

Before purchasing portion control containers, it’s important to understand your individual portion sizes based on your calorie needs. You can use an online calculator or consult a nutritionist to determine the appropriate serving sizes for your body and weight loss goals. This will help you select containers that are suitable for your specific needs.

2. Look for Containers with Different Sizes

To effectively manage portion control, it’s crucial to have containers of various sizes. This allows you to measure out different types of food such as proteins, grains, fruits, and vegetables in appropriate portions. Look for sets that include at least 5 or 6 different sized containers so that you have options for each food group.

3. Check the Material

Portion control containers are available in different materials such as plastic, glass or silicone. While plastic may be more affordable and lightweight, glass is a more durable and eco-friendly option. Silicone is also a good choice as it is flexible and lightweight like plastic but does not contain harmful chemicals like BPA.

4. Consider Portability

If you have a busy lifestyle or often eat on-the-go, consider purchasing portion control containers that are easy to transport. Look for sets that come with lids or are leak-proof so that you can pack them in your bag without worrying about spills.

5. Read Reviews

Before making a purchase, take some time to read reviews from other users who have used the specific portion control container set you’re interested in buying. This will give you an idea of its effectiveness and durability.

6. Price Point

Portion control container sets range in price from affordable options to more expensive ones with additional features such as meal planning guides or recipe books included. Consider your budget and choose a set that fits within your means while still meeting your needs.

7. Check for Bonus Features

Some portion control container sets come with bonus features such as measurement markings on the containers or color-coded lids for easy identification of food groups. These extra features may come in handy when tracking portions and make meal planning easier.

In conclusion, by considering factors such as portion sizes, material, portability, price point and bonus features when purchasing portion control containers for weight loss, you can find the perfect set that fits your needs and budget while helping you achieve your weight loss goals effectively.

Author Profile

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Adrian Mejia
Chef Adrian Mejia is the visionary culinary artist behind Tacos El Gallito, a celebrated taco destination in Tijuana, Baja California. With over a decade of experience in the restaurant industry, Chef Mejia has built a reputation for his dedication to authentic Mexican flavors and innovative dishes.

Thank you for being part of the Tacos El Gallito family. Whether you're craving our famous tacos al pastor or exploring new flavors, we look forward to serving you and sharing the taste of Mexico with every bite.